Assalammualaikum...
It is important that you have three main meals a day for energy and nutrients so you can go, grow and glow.
- Start the day with a good breakfast
- Have lunch at about mid-day
- Have dinner in the late evening
dont be like this..(source : uncle google)
p/s : lama dah tak menulis English ni…tu yang gunakan simple word je…kalau ada grammar berterabur harap maaf ek?hehe…
10 comments:
kalau hari2 makan makanan segera, badan memang jadi mcm adik dalam gambar tu la.. hehe ^^
berusaha takpe ..
wah mcd teringin pulak tp tak elok kan , nt jadi mcm yg atas ni :) hehe
jarang dpt mam breakfast.. slalu brunch je..hihi..
hoho terlebih sihat da adik tu..besau tul
fay~ nk jd mcm adik tu ke???heheh
diyana ali~ hahaha....nnt bleh sy update pic awk dkt sbb gmba adik ni...huhuh
siswi~ breakfast penting tau...selain dpt memberi tenaga breakfast jgk dpt elak buncit...
k@ish!n~ tau xpe..hahaha
cutenya budak tu.. hehe comel !
mimie~ mmg cute tp risiko pnyakit la plak...heheh
Post a Comment